Creatine Express is a third-generation creatine transport system. Besides a potent dose of the best quality creatine, it provides 75 grams of high-glycemic index dextrose. Scientific research shows that 75 grams of dextrose is needed to create the highest and quickest "insulin spike" for maximum glycogen and creatine uptake by muscle cells.
li>10 grams of Ultrapure Creatine Monohydrate
75 grams of insulin-releasing Dextrose
Fortified with Glutamine, Taurine and Phosphates
Creatine Express uses the highest pharmaceutical quality European made Ultrapure creatine monohydrate in the exact quantity needed (10 grams per serving). Ultrapure is the new millennium standard in creatine manufacturing technology. It's currently the purest and safest source of creatine in the world.
In Creatine Express there is a precisely calculated amount of dextrose. Scientific research shows that 75 grams of dextrose is needed to create the highest and quickest "insulin spike" for maximum glycogen and creatine uptake by muscle cells.
Also, it contains other key ingredients such as glutamine, taurine and phosphates that may further enhance the desired cell volumizing effect of creatine.
Serving Size (2 scoops/91g): Servings per Container 20, Calories 300, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 235mg, Potassium 340mg, Total Carbohydrate 75g, Dietary Fiber 0g, Sugars 75g, Protein 0g, Magnesium 50mg, Phosphorus 490mg, Creatine Monohydrate 10000mg, Glutamine 1000mg, Taurine 1000mg.
Directions: Mix 2 scoops (91 grams) of Creatine Express with at least 17 oz. of water. In the creatine loading phase (first week of use) drink 2-3 servings a day depending on your lean body weight. In the maintenance period use 1-2 servings. Best to take right after training, upon awakening and 30 minutes before smaller meals. When using several servings, spread them out evenly during the day. Make sure to consume enough water daily to stay well hydrated. Use Creatine Express for 8-12 weeks then take a few weeks off.